How to: Wing Chun Kung Fu Chi Exercises

How to survive the streets: More defense on the ground

The Ultimate Self defense technique for everybody-Movement

The Ultimate Self defense technique for everybody-Ground defense

The Ultimate Self defense technique for everybody-Move

Wing Chun Kung Fu: the Master

How to survive the streets: Knife to the back

How to survive the streets: Knife threats

Jiu Jitsu:Fight from Below - Taking your back

Jiu Jitsu:Fight from Below - Key principles

Jiu Jitsu:Fight from Below - How to do it

Jiu Jitsu:Fight from Below - Holds

Howto create a safe distance away from the offender

Howto avoid getting shot - punches

Self defense, step 4: Get up from the ground

Self defense, step 3: Attack from behind, more positions

The First Strike

Power - the hit movement

How to use the Fence

Wing Chun Kung Fu: Internal training

Wing Chun Kung Fu: Breaking bricks

How to: Wing Chun Kung Fu Wooden Dummy

Jiu Jitsu:Fight from Below - Escapes

Jiu Jitsu:Choke and Escape 2

Jiu Jitsu:Choke and Escape 1

Howto avoid getting shot - Practical and tactical