• 3 years ago
Building Inner Thighs & Balance, Transition work with Eliz Our FREE Yoga App: http://wellnessplus.tv/apps sign up today & get a FREE 2 Week Trial!

In this video Eliz goes over a great yoga flow for Building Inner Thighs & Balance, with Transition work! This will help reaching your goals for better balance and stability!

♥ Follow Eliz for more workouts & inspiration:
https://www.instagram.com/therealeliz_fitness

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth


Related Videos:
Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness
https://youtu.be/mFNuvXElb6A

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout
https://youtu.be/BBZ54jDED5I

Related Videos:
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://youtu.be/2_SE2gQwXoo

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

30 Day Yoga for Weight Loss: Day 1 30 Minute Workout, Beginner Friendly! Fat Burning At Home
https://youtu.be/NFNIx-3DKcc

#Yoga #Fitness #PsycheTruth

Category

📚
Learning

Recommended

12:15
I
Up next
12 Min Belly Fat Blast with Eliz _ Abs & Obliques Workout to Slim Your Waist, At Home Fitness, Core
Fitness By Psychetruth
19:35
Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine
Yoga By Psychetruth
19:35
20 Minute Yoga Workout for Weight Loss, Tone Glutes & Flat Abs, Beginners at Home Exercises
Yoga By Psychetruth
22:38
Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners
Fitness By Psychetruth
25:58
Fat Burning Workout with Sanela ♥ Butt Lift & Shape, Trim Inner Thighs & Glutes Cardio Exercise Fit!
Fitness By Psychetruth
24:00
Trim Inner Thighs! Yoga for Lean Legs, Glutes, Beginners 20 Minute Workout, Weight Loss
Yoga By Psychetruth
22:07
Inner Thigh & Glute Workout, 20 Minute Beginners Home Cardio Lean Legs Exercises & Butt Lift
Fitness By Psychetruth
16:24
Intense Booty Butt Lift Chair Workout at Home with Ambree
Fitness By Psychetruth
22:41
Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home
psychetruth
25:40
Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
Yoga By Psychetruth
21:10
Bye Bye Belly Fat! Ultimate 20 Minute Abs with Sanela! Ab Workout, Exercises at Home, Beginners
Fitness By Psychetruth
23:00
Yoga for Glutes & Legs, 20 Minute Beginners Weight Loss Routine, Gentle At Home Workout
Yoga By Psychetruth
22:06
Slim Legs & Inner Thighs with Becca ♥ Yoga Workout, 20 Minutes At Home Fitness, Beginners Thigh Gap
Yoga By Psychetruth
23:09
20-Minute Total Body | No Equipment | Workout (Pilates, Yoga, Ballet)
Fitness By Psychetruth
12:02
10 Minute Love Handles & Oblique Workout | Burn Away Fat
Fitness By Psychetruth
9:26
Burn Away Back Fat, How to Home Workout, No Equipment
Fitness By Psychetruth
10:49
10 Minute Workout for Toned Arms & Back, How to Lose Arm Fat! At Home, Beginners _ Eliz Fitness
Fitness By Psychetruth
21:07
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
Fitness By Psychetruth
16:11
Yoga for Weight Loss & Fat Burning, Beginners Workout For Flat Stomach & Abs, Cindie Corbin
Yoga By Psychetruth
23:41
Beginners Yoga for Glutes & Weight Loss | 20 Minute Home Workout to Tone & Shape Legs Routine
Yoga By Psychetruth
18:39
Intense Abs Challenge for Men & Women! 20 Minute Yoga Workout, At Home Exercises for Core, Belly Fat
Fitness By Psychetruth
10:00
INTENSE ABS! 10 Minute Ab & Core Yoga Workout with Lindsey to Burn Belly Fat, Tone & Shape
Fitness By Psychetruth
22:54
20 Minute Total Body Workout, Cardio Fat Burning Routine, Get Fit At Home with Frances
Fitness By Psychetruth
17:17
Advanced Pilates Lower Belly Fat Workout, Build Abs & Lose Stomach Fat
Fitness By Psychetruth
11:23
10 Min Lower Belly Burn with Banks _ How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
Fitness By Psychetruth