ملاعب عملاقة
Transcript
00:00That's not what we mean. We want you to be healthy in those 30 years, and they say, well, it's different now. That sounds great. How do we start
00:09The best place to start to understand aging is to examine the world around us, for example, how other species age well. For Dr. Stephen Ostro, this approach meant looking in an unexpected place. What I'm studying now is basically oysters
00:27Like an oyster in a bowl of soup for you. The difference is that his oysters are special. He lives 500 years. He's got a beating heart like us.
00:37Now there's oysters. His heart started beating before Shakespeare was born and we want to know how.
00:45How does he keep his muscles working? How does he keep his heart beating all that time?
00:50Dr. Professor's research pointed to something called protein assembly, which is the process that ends with lumping parts of tissue in our bodies together.
00:59These clusters create all sorts of problems as we age.
01:04Dr. Sid found that 500-year-old oysters do much better in preventing protein accumulation. Some diseases that affect humans, especially brain diseases such as Alzheimer's and Parkinson's, are accompanied by the presence of protein blocks called plaques and synapses occurring in the brain. In a way. This oyster prevents those things from happening in all of its tissues. Even if we take the human protein that causes Alzheimer's disease and put it in soup
01:32We got it from oyster tissue, it rejects the cluster and rejects the formation of these masses. So we think that this might be a cure for a lot of human problems and not just Alzheimer's disease. The work suggests that nature has devised ways to prevent this specific disease situation, which often destroys people's health, by conducting extensive laboratory research on other species and organisms, which is an important factor in revealing the biological basis of ageing. This research helps
02:00h in revealing the practical things that one can do daily to increase our period of health .
02:07As we begin to understand the basic processes that contribute to aging, we realize that in animal models we can increase the health of these animals
02:18So that you behave healthier and live longer. We can translate that into saying that we want to increase the period of health enjoyment.
02:27So we now have preliminary research that suggests that there are things from these animal models that can be applied to humans.
02:35The miserable aging scheme, which is a pioneering effort to translate the results of the laboratory into a clear and easy routine that anyone can follow. The researchers we talked to planned a healthy aging of four parts
02:50a healthy diet rich in vegetables and fruits, a regular and continuous activity such as walking or gardening, and positive social involvement as a vision