What's the Difference Between a Serving Size and Portion Size?

Real Simple
Real Simple
  • 3 years ago
Since serving size and portion size are both associated with food, it's easy to think they're synonymous. But the truth is, they're not. A dietitian weighs in.

Recommended

18:23
I
Up next
Every difference between UK and US Nando's including portion sizes, calories, and exclusive items
Food Insider
20:24
Every difference between UK and US Dunkin' including portion sizes, calories, and exclusive items
Insider
16:25
Every difference between UK and US Pizza Hut including portion sizes, calories, and exclusive items
Insider
10:36
Every difference between UK and US Doritos including portion sizes and exclusive items
Insider
12:00
Every difference between UK and US Subway including portion sizes, calories, and exclusive items
Insider
9:37
Every difference between UK and US KFC including portion sizes, calories, and exclusive items
Insider
11:03
Every difference between UK and US Domino's including portion sizes, calories, and exclusive items
Food Insider
15:18
Every difference between UK and US Taco Bell including portion sizes, calories, and exclusive items
Insider
15:12
Every difference between UK and US Krispy Kreme including portion sizes, calories, and exclusive items
Insider
14:52
Every difference between UK and US Five Guys including portion sizes, calories, and exclusive items
Insider
11:42
Every difference between UK and US Pringles chips including portion sizes and exclusive items
Food Insider
11:23
Every difference between UK and US McDonald's including portion sizes, ingredients, and exclusive items
Food Insider
12:19
Every difference between UK and US Burger King including portion sizes, calories, and exclusive items
Insider
13:59
All the differences between US and UK fast food portion sizes
Food Insider
15:40
Every difference between UK and US Chipotle including portion sizes, calories, and exclusive items
Food Insider
16:19
Every difference between UK and US Pret A Manger including portion sizes, calories, and exclusive items
Food Insider
1:51
What's the difference between ARCore
Pubilty196083
1:18
What's the difference between ARCore
Pubilty196083
0:50
What's the Difference Between Gumbo and Jambalaya?
All Recipes
0:43
What's the Difference Between Syrah and Shiraz?
All Recipes
1:43
AWANI Tonight: What's the difference between marijuana and hemp?
AWANI
0:56
What's the difference between stanning and liking an idol group?
rapplerdotcom
3:24
What's the difference between property land tax and stamp duty? | July 20, 2022 | ACM
Australian Community Media
1:11
What’s The Difference Between ‘Thinking’ and ‘Feeling’ Jobs?
Pennygem
0:57
COVID-19 - What's the difference between Omicron BA1 and BA2?
NationalWorld.com
1:05
What's the difference between a 'donkey vote' and an 'informal vote'? | May 17, 2022 | ACM
Australian Community Media

Real Simple

0:33
Here Are All the Reasons Sweating Is Good For You (Besides Cooling You Down)
Real Simple
2:04
Busy Philipps' Real Life Musings: Thigh Strength, Five-Second Rules, and Shower Thoughts
Real Simple
0:36
5 Mistakes That Are Attracting Snakes to Your Yard
Real Simple
0:31
6 Secret Storage Spots You Forgot Your Home Has
Real Simple
0:50
The 8 Most Impressive Health Benefits of Turmeric
Real Simple
0:34
The 4 Healthiest Types of Wine, According to Registered Dietitians
Real Simple
1:47
[TASTY] 30 servings a day. Steak and hot pot rice, 생방송 오늘 저녁 221129
MBC Documentary
0:50
Eating 2 Servings of Avocado a Week Can Dramatically Decrease Your Risk for Heart Disease,
Real Simple
4:01
'Recipes For Life: Hearty Servings For Joyful Living' na libro ni Mrs. Kay Gozon-Jimenez, opisyal nang inilunsad | UB
GMA Integrated News
4:24
"Recipes for Life: Hearty Servings for Joyful Living" na libro ni Mrs. Kay Gozon-Jimenez, opisyal nang inilunsad | 24 Oras Weekend
GMA Integrated News
0:54
5 Food Portion Control Tips to Maintain a Healthy (Yet Still Delicious) Lifestyle
Better Homes and Gardens
0:42
This Hack for Perfect Servings of Thanksgiving Stuffing Is So Easy—and Fans Say It's "Alwa
EatingWell

Featured channels

More from
Billie Eilish
More from
TIME
More from
SportsGrid
More from
Billboard
More from
Travel and Leisure
More from
TMZ