rudo deadlift training off box

Training Session 25.01.2011

joeart bench 160kg raw

rudo 200kg

rudo 190kg

rudo 180kg

sandra5

sandra4

sandra3

sandra2

sandra

rudo 210kg ace squatter

rudo 200kg ace squatter

rudo 200kg deadlift

rudo box squat 18.02.2009

joeart suit squats after longer time

rudo box squat 04.02.2009

joeart 150kg raw bench

rudo shirt benchpress 29.01.2009

joeart board benchpress 29.01.2009

rudo shirt benchpress

joeart board benchpress

joeart benchpress shirt workout

rudo box squat powerlifting

rudo band workout

rudo deadlift training