Doing This Healthy Habit Just 3 Times Per Week Could Reduce Your Dementia Risk

This Type of Exercise Could Reduce Your Risk of Dementia

Espresso Martini Fudge Transforms The Iconic Cocktail Into The Cutest Treat

This Healthy Habit Can Help Reduce Your Dementia Risk—and It Has Nothing to Do with Diet o

3 Things That Could Seriously Reduce Your Risk for Dementia

7 Sneaky Lifestyle Habits That Could Increase Your Dementia Risk

The #1 Way to Adjust Your Workout Routine as You Age to Reduce Dementia Risk

The #1 Way to Reduce Dementia Risk—Even If You Have Family History

Doing This Healthy Habit Every Day Can Help Reduce Alzheimer's-Related Toxins

Habits That Can Lower the Risk of Dementia

The #1 Habit to Start Now to Reduce Your Dementia Risk

Dementia Rates Have Decreased by Nearly One-Third, According to a New Report—These Healthy Habits Can Help You Lower Your Risk, Too

New Study Finds That Cholesterol & Triglyceride Levels Might Help Predict Your Risk for Dementia—Here's What to Know

A New Study Hints That 38% of Cognitive Decline Risk Is Impacted By These Lifestyle Factors

The #1 Snack to Limit to Reduce Your Risk of Dementia, According to Science

Low Bone Density May Increase Dementia Risk by 42%, According to New Research—Here's What To Know

Just 3 Minutes of Exercise May Help Lower Blood Sugar After Dinner, According to New Research

This Diet Can Lessen the Risk of Cognitive Decline—Even If You're Already Experiencing Symptoms

These 6 Healthy Foods Can Help Lower Heart Disease Risk, New Study Shows

Eating Eggs Every Day Could Reduce Your Dementia Risk by 30%

The #1 Habit You Should Break for Better Blood Sugar Balance, According to a Dietitian

What Happens to Your Body When You Eat Beans Daily...or Every Other Day

This One Habit Can Significantly Improve Your Gut Health And It Has Nothing to Do With Diet

10 Daily Habits to Change Your Life - Exercise

Taking a Daily Multivitamin Can Help Delay Cognitive Decline, According to a New Study

The Potential Heart Health Benefits of Alcohol Might Be Thanks to Your Brain, a New Study Suggests