How to lose weight? | 130 kgs to 85 kgs in 6 months | Episode 1
- 3 years ago
How to lose weight?
https://www.youtube.com/watch?v=4aj8B7qpwwc&lc=UgwVeIpAoPU4cMyjzzx4AaABAg
Looking for weight loss tips and weight loss motivation?
The year 2020 has been a roller coaster ride for all of us but we also got to learn some important life lessons. For me, it was to understand the importance of my health. The scare of corona virus pandemic, diabetes, and other constant health problems made led me to a point where I had only 2 options - do or die!
The journey that started as an immunity-boosting plan also helped me attain my ideal body weight after being obese almost all my life. And, now I am here to share my knowledge and experience of weight loss with all of you because it was an eye-opener for me. My videos will help you understand how to lose weight easily and fast with simple weight loss tips and an Indian weight loss diet.
Living an active lifestyle is definitely important but the most important part of being healthy is to eat right. The most common mistakes that lead us to massive weight gain are:
-Wrong eating habits
-Packaged junk food
-Excess consumption of alcohol
-Inactive lifestyle
-Poor sleep cycle
-Stress
On an everyday basis, we don't even realize that a small mistake like skipping breakfast or eating a packet of chips is like inviting serious health problems. Being mindful is the basic need while trying to lose weight or body transformation. The tips and tricks that I am going to share with you are 100% doable because I am a food lover myself. So, if I can do it, you can do it too.
So, if my weight loss transformation inspires you please subscribe to my channel to watch my weight loss journey in Hindi.
#weightlossjourney #weightlossdiet #weightlosstipsinhindi
#weightlossmotivation #weightlosstransformation #weightlossdrink #loseweight #loseweightfast #loseweightathome #loseweightnaturally
https://www.youtube.com/watch?v=4aj8B7qpwwc&lc=UgwVeIpAoPU4cMyjzzx4AaABAg
Looking for weight loss tips and weight loss motivation?
The year 2020 has been a roller coaster ride for all of us but we also got to learn some important life lessons. For me, it was to understand the importance of my health. The scare of corona virus pandemic, diabetes, and other constant health problems made led me to a point where I had only 2 options - do or die!
The journey that started as an immunity-boosting plan also helped me attain my ideal body weight after being obese almost all my life. And, now I am here to share my knowledge and experience of weight loss with all of you because it was an eye-opener for me. My videos will help you understand how to lose weight easily and fast with simple weight loss tips and an Indian weight loss diet.
Living an active lifestyle is definitely important but the most important part of being healthy is to eat right. The most common mistakes that lead us to massive weight gain are:
-Wrong eating habits
-Packaged junk food
-Excess consumption of alcohol
-Inactive lifestyle
-Poor sleep cycle
-Stress
On an everyday basis, we don't even realize that a small mistake like skipping breakfast or eating a packet of chips is like inviting serious health problems. Being mindful is the basic need while trying to lose weight or body transformation. The tips and tricks that I am going to share with you are 100% doable because I am a food lover myself. So, if I can do it, you can do it too.
So, if my weight loss transformation inspires you please subscribe to my channel to watch my weight loss journey in Hindi.
#weightlossjourney #weightlossdiet #weightlosstipsinhindi
#weightlossmotivation #weightlosstransformation #weightlossdrink #loseweight #loseweightfast #loseweightathome #loseweightnaturally