Guided meditation. Space & Frequency basics / Beginners meditation. Plus Orbs at 0:50
#guidedmeditation #focus #beginners
Firstly check out the ORBS ( next to my right shoulder, one going super fast at 50 seconds in and one a bit more slowly at 54 seconds in. These little guys are showing up more and more in my videos. Love them :) I didn't check the rest of my intro but let me know if you see any more.
Bringing us back to the basics of meditation and a foundation on which to rest our practice. This is great for beginners who need some guided meditation and understanding to get started but also for advanced students as we learn so much about ourselves when we come back to our foundations.
In this video we focus on space and frequency in meditation.
Become a Patron and enjoy benefits such as Q and A sessions, community
guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.
LBRY@Sarita_SolHenge
For MP3s of courses and guided meditations to download go to: http://www.solhenge.com
Vimeo :https://vimeo.com/user119022760
Brand NEWTUBE:https://brandnewtube.com/@sarita
Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/
Subscribe our channel : http://bit.ly/3bebvQN
Follow on Twitter : @solhenge
Instagram : https://www.instagram.com/sarita_solhenge/
All Playlist :
Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
The Cosmic Heart Series:http://bit.ly/39hpsuD
Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
Explore consciousness:http://bit.ly/2MHMLGd
Manifesting techniques:http://bit.ly/3nsbStx
Healing Meditations:http://bit.ly/3osrIpc
Oracle of Pythia:http://bit.ly/2LhZvD3
The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR
How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach m
Firstly check out the ORBS ( next to my right shoulder, one going super fast at 50 seconds in and one a bit more slowly at 54 seconds in. These little guys are showing up more and more in my videos. Love them :) I didn't check the rest of my intro but let me know if you see any more.
Bringing us back to the basics of meditation and a foundation on which to rest our practice. This is great for beginners who need some guided meditation and understanding to get started but also for advanced students as we learn so much about ourselves when we come back to our foundations.
In this video we focus on space and frequency in meditation.
Become a Patron and enjoy benefits such as Q and A sessions, community
guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.
https://www.patreon.com/Sarita_SolHenge
For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.
LBRY@Sarita_SolHenge
For MP3s of courses and guided meditations to download go to: http://www.solhenge.com
Vimeo :https://vimeo.com/user119022760
Brand NEWTUBE:https://brandnewtube.com/@sarita
Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/
Subscribe our channel : http://bit.ly/3bebvQN
Follow on Twitter : @solhenge
Instagram : https://www.instagram.com/sarita_solhenge/
All Playlist :
Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI
Heal Thyself- Body mastery:http://bit.ly/3nsiTdM
The Cosmic Heart Series:http://bit.ly/39hpsuD
Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu
Heart centered mindfulness techniques:http://bit.ly/2LvvAXS
Explore consciousness:http://bit.ly/2MHMLGd
Manifesting techniques:http://bit.ly/3nsbStx
Healing Meditations:http://bit.ly/3osrIpc
Oracle of Pythia:http://bit.ly/2LhZvD3
The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR
How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach m
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