Sardine is a very tasty fish and known for its high nutritional value. Sardines are also a natural source of marine omega-3 fatty acids, and vitamin B-12. This vitamin helps your cardiovascular system and gives you energy.
In addition, these fish contain a healthy amount of vitamin D. Along with B-12, D is necessary for good bone health throughout your life. Here we have made a very simple yet delicious variety of sardine which can be consumed as a starter or can be included in the main course of lunch or dinner.
Hi Friends,
I am Smita. You are welcome to ""Easy Smiling Food" channel. I am very happy and grateful that you found and watched this video. If you like the video please like and subscribe. Here you will get to see basic and primitive recipes in a very simple way and with easy steps. If you have recipe suggestions please let me know in the comments section. Thank you so much, take care and enjoy cooking and eating tasty food with loved ones and have lots of fun.
In addition, these fish contain a healthy amount of vitamin D. Along with B-12, D is necessary for good bone health throughout your life. Here we have made a very simple yet delicious variety of sardine which can be consumed as a starter or can be included in the main course of lunch or dinner.
Hi Friends,
I am Smita. You are welcome to ""Easy Smiling Food" channel. I am very happy and grateful that you found and watched this video. If you like the video please like and subscribe. Here you will get to see basic and primitive recipes in a very simple way and with easy steps. If you have recipe suggestions please let me know in the comments section. Thank you so much, take care and enjoy cooking and eating tasty food with loved ones and have lots of fun.
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Lifestyle