Hangovers are always one party, dinner, birthday away... it’s only fair that we share some hangover cures as we know it, we will have one at some point.
Here are some of our best remedies that are actually backed up with science.
It can seem silly put it like that but eat a good breakfast. Low blood sugar can contribute to hangover symptoms so a hearty breakfast can help.
A lack of sleep can make your hangover worse so go back to bed and make sure to have plenty of sleep!
Drink a lot of water as drinking alcohol will make you lose fluids so hydrating you can ease some of your hangover symptoms and even prevent them.
Some supplements have a know effects on hangover symptoms but we actually lack studies to really prove them right but it’s still worth the try.
You can have red ginseng or prickly pear to help you get through your hangover.
Here are some of our best remedies that are actually backed up with science.
It can seem silly put it like that but eat a good breakfast. Low blood sugar can contribute to hangover symptoms so a hearty breakfast can help.
A lack of sleep can make your hangover worse so go back to bed and make sure to have plenty of sleep!
Drink a lot of water as drinking alcohol will make you lose fluids so hydrating you can ease some of your hangover symptoms and even prevent them.
Some supplements have a know effects on hangover symptoms but we actually lack studies to really prove them right but it’s still worth the try.
You can have red ginseng or prickly pear to help you get through your hangover.
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Lifestyle