How to do Nikunjasana | Yoga by Yamini Sharma ( in English )
How to do Nikunjasana | Yoga by Yamini Sharma ( in English )
#Nikunjasanam or Nikunjasana is good to increase blood flow to the head region and also invigorate the lungs and stomach muscles.
Best For: This Yoga asana is very useful for those with hernia problems.
It is not advised to perform this asana for a long time continuously.
How To Do It:
Strictly Follow the instructions in the video. Gorgeous Actress and model #YaminiSharma gives instructions to beginners about various yoga poses and the health benefits of each yoga poses
(asana or yogasanas).
#GhareluNusskhein #SwadeshiChikitsa #Ayurveda #jointpain #KneePain #Heelpain #weightloss #Fatloss #Vat #Pitt #Kaf #HeartAttack #homeremedies
#hometreatments #naturalremedies #naturaltreatments #upchar #Upaye #naturopathy#ghareluUpchar #ayurvedictreatments #swasth #sehat #health&fitness #healthylifestyle #healthbenefits #thyroid #cold #cough #fever #skinproblems
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Video Credit : - Manorama Online
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#Nikunjasanam or Nikunjasana is good to increase blood flow to the head region and also invigorate the lungs and stomach muscles.
Best For: This Yoga asana is very useful for those with hernia problems.
It is not advised to perform this asana for a long time continuously.
How To Do It:
Strictly Follow the instructions in the video. Gorgeous Actress and model #YaminiSharma gives instructions to beginners about various yoga poses and the health benefits of each yoga poses
(asana or yogasanas).
#GhareluNusskhein #SwadeshiChikitsa #Ayurveda #jointpain #KneePain #Heelpain #weightloss #Fatloss #Vat #Pitt #Kaf #HeartAttack #homeremedies
#hometreatments #naturalremedies #naturaltreatments #upchar #Upaye #naturopathy#ghareluUpchar #ayurvedictreatments #swasth #sehat #health&fitness #healthylifestyle #healthbenefits #thyroid #cold #cough #fever #skinproblems
|| V - PRO || @ Vpdsnagpur
The Health , Wellness & Motivational Channel !!
Our goal is to help people relax and meditate, to give rest from the semantic tense way of life to lead to peace harmony and love with oneself and nature !!
Share This Video With Your Family & Friends ! If You Enjoyed This Video Please..
|| Like || Comment || || Subscribe ||
This Channel ✔️
| Vinod Samseriya | V-PRO | Weight Loss
| Vpdsnagpur | Vpds | Meditation & Relaxation
| Music | Soul | Meditation | Healing | Fat Loss
| Relaxing Mind | Relaxation | Flat Belly
| Health | Yog | Yoga | Mind | Body
| Flat Stomach
| Soul | Healing | Self Control | Self Healing
| Health | Fitness | Happiness | Anxiety |
| Depression | Nature | Natural Healing |
| Heal | HealthTips | Fitness Mantra | Balance
| Life | Wellness | Stress | Anxiety | Depression
| Love Handles | Vinod4vpds
Video Credit : - Manorama Online
for more videos- https://goo.gl/bii1Fe
Official Website - http://manoramaonline.com
English website - http://onmanorama.com