जायफल मसाला नहीं औषधि भी है | जानिए इसके 7 बड़े फायदे

जायफल मसाला नहीं औषधि भी है: जोड़ों और मांसपेशियों के दर्द को दूर करता है जायफल, यह ब्लड शुगर घटाता है और बढ़ा हुआ ब्लड प्रेशर भी कम करता है; जानिए इसके 7 बड़े फायदे

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