சிசேரியனுக்கு பிறகு தொப்பையை குறைப்பது எப்படி?

Trying to lose belly weight right after having a C-section is a difficult process, but can be accomplished with discipline and consistency. When it comes to losing weight after a c-section, breastfeeding is one of the easiest ways to burn extra calories. Here Brindha Anandh Physiotherapist demonstrates how to reduce your belly after cesarean/C-Section, When you can do exercise, how to sleep & much more. Hope you will like this video.

Say Swag is a channel dedicated to fashion and lifestyle covering a variety of topics such as natural skin care, hair care, and styling, health and beauty tips, all in the Tamil language.

Model - Sumitha Camera - Hariharan | Editing - Harsha | Channel Manager - Nivetha | Asst Producer - Kalpana | Producer - Raj Mrk

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