10 min Booty BURN || At Home Low Impact Workout || No Gym Equipment Needed

Emma Ogilvie
  • 4 years ago
I know most people do butt workouts for aesthetic reasons, but I do them because I have issues with chronic hamstring tears. So if you guys do this workout you'll get the benefit of having a nicer looking booty AND it'll be more durable against injury. Best package deal ever, huh.

I like to do this workout before activities that require a lot of booty power, after a lower body workout as a glute finisher, or just for a quick workout to make me feel good about the day.

INSTAGRAM ‣ @ogilvie.emma

Music by...
Madnap - Throw It All Away (Maazel Remix) [No Copyright Music]
Deep In Love (feat. Taiyo Ky) by Blue Wednesday
Epidemic Sound (http://www.epidemicsound.com)

#workoutwithmycat #withme #booty #gluteworkout #nojumping

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