• 4 years ago
Full Ab Burn in One Song - Upper Abs - Lower Abs - Obliques
8 different exercises:

1. Plank Saw
2. Knee to Nose
3. Commando Plank
4. Plank Jacks
5. Crunches
6. Twisting Crunches
7. Crunch Kicks
8. V Sit Ups

Tabata Song - Total Ab Workout
Tabata Song - 4 minute abs
Real Time Core Workout
20 sec work - 10 sec rest
4 Minutes - 8 Rounds

Music credit to NCM:
https://www.youtube.com/watch?v=iHbuwC9Su6s

Have fun Living!

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