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This supplement contains Ashwagandha. Ashwagandha is a small evergreen shrub. It grows in India, the Middle East, and parts of Africa. The root is used to make medicine. Ashwagandha is commonly used for stress. This product is one of the best selling supplements on Amazon Canada. Visit https://www.amazon.ca/-/fr/Ashwagandha-Difficult%C3%A9-Concentration-Ayurv%C3%A9dique-Withanolides/dp/B075KSC6MX/