This guy was doing pull-ups using a bar and a resistance band under his feet. When he was done exercising, he tried to get down by removing his foot from the band. However, it slipped and smacked his face with a loud crack. He cried out in pain.
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00:00I'm going to show you how to do it.
00:04Here's the estimate of how many times I've done it.
00:09I've done it twice, and it's a bit of a problem.
00:13It's a lot of work, and it's a lot of fun.
00:16I think you should try it.
00:18Here's the effort.