Yoga Part-3,Indoor Yoga, Yoga Music, Relaxing Music, Calming Music, Stress Relief Music, Peaceful Music.
- 4 years ago
Yoga refers to the spiritual discipline that includes meditation, exercises, physical postures, breathing techniques. It is done to improve physical health, mental health, relaxation, and overall well-being of the individual. Yoga is a Sanskrit word, which means 'connection' or 'union'.