FIGHT BACK - Best motivational video for workout 2020

  • 4 years ago
Best Short Motivational Speech Video
#Weareallinthistogether #HangInThere #MotivationalVideo

!!!Five Secrets to Unlimited Motivation :

In life, we need the energy to live, to exist, and to do things with our lives and with others. Yet sometimes we can miss life by talking ourselves out of it. Just like this:

• I just can't be bothered
• It's just too much effort, I'm tired
• It's not worth it, who cares
• Sure, one of these days...
• Yes, I know that I should, but...

Sound familiar? If this is you, and you are saying this to yourself and or to others, you are lacking one of the key ingredients in the recipe of life, MOTIVATION:
MOTIVATION; the psychological feature that arouses an individual to action toward a wanted goal; the reason for the action

So, we can define motivation but does that help? Usually not enough! What is this thing called 'motivation'? Where do you find it? How can we get motivated?

The first secret to share here is Secret No.1 'motivation is not a thing' it is not a noun. You will never trip over motivation that someone has left in the bathroom, nor will you find a chunk of it in the fridge! Has anyone ever bought a kilo of motivation from the shop? I think not!

If that is the case, then what is motivation, how can we be motivated and more importantly how can we motivate ourselves? Would you like unlimited motivation, does this interest you? If so, read on because that is the design of this article.

Motivation is a set of thinking strategies or processes that we run for ourselves... Did you notice what you just read? '...That we run ourselves! What does this mean? It means that we are responsible for how motivated or not we are! It means there is no point looking to another to provide motivation for us; in fact, it is impossible for another person to motivate us, only we can decide what is or is not motivational to us. So Secret No.2 to motivation is 'we are responsible for the amount of motivation we have'. Can you start to sense the power you have over yourself when you take responsibility for you?

What is it that drives us to feel motivated? What drives motivation? Further, how does motivation drive us toward what we want, need, or believe? What is this fuel? The answer brings us to secret No. 3, 'emotions are the fuel of motivation' and ultimately are what drive us! Let us take a look at how emotions drive or move us to action, the best place to start may be with the word 'emotion'.

E-motion, as we look more closely at this word we can see its structure.

'Energy in motion';(emotion). Our emotions are our energy. Typically we can put emotions' into three distinctive categories:
• Positive
• Neutral
• Negative

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