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00:10
Training for the hardest punches One very hard right straight power punch 2
door
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Power training Contracting as many muscles as hard as possible 18
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00:47
12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s
door
Jeffrey Koelewijn
2
views
Strength sports and training Dumbbell rows
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door
Jeffrey Koelewijn
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Strength sports and training Dumbbell rows.
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Publicatiedatum:
21-04-20
Duur:
02:29
Categorie:
Sport
