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00:10
Training for the hardest punches One very hard right straight power punch 2
door
Jeffrey Koelewijn
5
views
00:34
Bending a free wrench with the bare hands
door
Jeffrey Koelewijn
6
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00:29
Boxing 3
door
Jeffrey Koelewijn
3
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00:26
Two drop right straights from standing
door
Jeffrey Koelewijn
3
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00:37
12,5KG+10,23KG hex dumbbell pinch grip lift, 2 fingers at the marks and 3 at the flat sides
door
Jeffrey Koelewijn
10
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00:05
Jeffrey Koelewijn 45 Speed training
door
Jeffrey Koelewijn
3
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00:21
Boxing training 2019 Only punches with left
door
Jeffrey Koelewijn
3
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00:33
JK (Jef Koelewijn) power training, contracting as many muscles as hard as possible
door
Jeffrey Koelewijn
4
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00:18
Jef Koelewijn boxing training Shadow boxing 69
door
Jeffrey Koelewijn
4
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00:59
12,73 KG plate curls with right x 6
door
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4
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00:15
Boxing training - Shadow boxing 29
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4
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00:40
Fighting sports Defence training and forearm toughening 6
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3
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00:12
Boxing training 2019 Straight punches speed punching drill
door
Jeffrey Koelewijn
3
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00:15
Boxing defense training Fast weaving 1 part 1
door
Jeffrey Koelewijn
3
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05:36
Very basic, architectural learning and studying with sand lime bricks 3
door
Jeffrey Koelewijn
3
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00:11
Jeffrey Koelewijn boxing training 62 Shadow boxing
door
Jeffrey Koelewijn
3
views
00:17
Power training Contracting as many muscles as hard as possible 18
door
Jeffrey Koelewijn
2
views
00:47
12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s
door
Jeffrey Koelewijn
2
views
Bending three nails
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door
Jeffrey Koelewijn
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Bending three nails.
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Publicatiedatum:
07-04-20
Duur:
03:55
Categorie:
Sport
