High Cable Wood Chops with Rope for Obliques (Love Handles)
- 15 years ago
Wood Chops are a great way to strengthen your core. For more information about your core please READ:
http://AskTheTrainer.com/best-core-exercises.html
Or check out the Exercise Video Library:
http://AskTheTrainer.com/exercise-videos.html
http://AskTheTrainer.com/best-core-exercises.html
Or check out the Exercise Video Library:
http://AskTheTrainer.com/exercise-videos.html