How to Deal with Break-Up? – By Dr Sapna Sharma

Breakups are a common human experience that create a mess in your life and emotional well-being. It is like taking yourself away from an addiction and then activating your brain to crave for it. Under such circumstances, it is always better to keep yourself calm and informed while not letting your emotional pain trigger to overpower your brain. Watch the video and learn how to deal with the break-up and reinitiate your life following your core purpose and objective in life.