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Multi Grip Pullups with John Sifferman
realworldstrength
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16 years ago
http://JohnSifferman.com try out these pullups next time you're at the gym.
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DO THIS to INCREASE your pull-ups! Check the link in my bio for a full workout plan! #pullups #pullupform ...#pullupchallenge #pullupsfordays #pullupprogression #pulluptips #pulluptraining #chinups #backworkout #bodyweightexercises
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