Leg-Ankle Stretch with Theraband
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How to do a proper leg and ankle stretch with a theraband-
This stretching technique utilizes posterior mobilization in the talus bone to improve dorsiflexion while exercising...https://evolveny.com/physical-therapy
Got Pain? Schedule a Consultation Today! Walk Ins Welcome.
Call- 1-718-258-3300
Brooklyn's Premier Holistic Physical Therapy Clinics-
There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better!
First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself.
Multiple Locations!
1-718-258-3300
https://EvolveNY.com
Follow Us Socially!
https://twitter.com/pt_evolve_ny
https://www.facebook.com/evolvephysicaltherapyfitforlife/
https://www.instagram.com/evolvefit4life/
https://www.linkedin.com/company/evolve-physical-and-occupational-therapy-and-sports-rehab/
https://www.youtube.com/channel/UCydiv7YufCJ1hlNglcVOW9w
https://www.pinterest.com/evolveny/
This stretching technique utilizes posterior mobilization in the talus bone to improve dorsiflexion while exercising...https://evolveny.com/physical-therapy
Got Pain? Schedule a Consultation Today! Walk Ins Welcome.
Call- 1-718-258-3300
Brooklyn's Premier Holistic Physical Therapy Clinics-
There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better!
First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself.
Multiple Locations!
1-718-258-3300
https://EvolveNY.com
Follow Us Socially!
https://twitter.com/pt_evolve_ny
https://www.facebook.com/evolvephysicaltherapyfitforlife/
https://www.instagram.com/evolvefit4life/
https://www.linkedin.com/company/evolve-physical-and-occupational-therapy-and-sports-rehab/
https://www.youtube.com/channel/UCydiv7YufCJ1hlNglcVOW9w
https://www.pinterest.com/evolveny/