How to get rid of Stomach Ache?

At one point or another, just about everybody has suffered from stomach ache. A stomach ache often results in cramps or a dull ache between the chest and the pelvic regions. A stomach ache is usually short-lived and not serious. Here are 5 ways to get rid of stomach ache: 1. Wear loose clothing Skinny jeans and tight clothing that push into the abdomen create tension leading to intragastric pressure. 2. Avoid eating heavy meals and chew your food slowly. Have a gap of at least 3 hours between your meal and bed-time. 3. Say no to unhealthy food 4. For immediate relief drink bitters and soda: Most common bitter brands contain a blend of herbs such as cinnamon, fennel, mint and ginger which help to ease nausea. 5. Use BRAT diet BRAT: bananas, rice, applesauce, and toast (BRAT) diet also helps to calm an upset stomach. In case of sharp and severe pain, it is recommended to consult a doctor.