18 - Gym express - 6 - Sit Up Haltere

17 - Gym tonique - 6 - Planche Coude Genou Oppose_1_1

17 - Gym tonique - 4 - Squat Grande Amplitude_1

06 - Epaules - 4 - Squat Elevation Bras halteres

15 - Cardio-training #1 - 6 - Courte Echelle Pompe Genoux

06 - Epaules - 3 - Tirage Poitrine Debout halteres

Workout in Gym

16 - Cardio-training #2 - 1 - Chasse Squat hatlere_1

16 - Cardio-training #2 - 3 - Fente Coup de poing haltere_1_1

13 - Jambes de gazelle #1 - 1 - Squat Normal_1

02 - Bras - 2 - Biceps Curl

SHOULDER EXERCISE HOME

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Ninja Gym

03 - Fesses #1 - 6 - Pont Jambe Tendue_1

This New Tip For Doing Bar Squats Will Change Your Workout

FRIDATES: Muscle-Up gym

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08 - Poitrine - 1 - Presse Poitrine

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