CrossFit Oldtown Show #15 - Elise and Dan go Elite - video Dailymotion

Name: CrossFit Oldtown Show #15 - Elise and Dan go Elite
Uploaded: 2008-11-02T22:51:17+00:00
Duration: 7 min 25 s
Channel: jerryhill
Description: http://jerryhillfitness.com/blog/ Jerry Hill's CrossFit Oldtown Alexandria, Virginia Alexandria’s First CrossFit Program Angie - 100 pullups, 100 pushups, 100 abmat situps, 100 air squats

jerryhill

http://jerryhillfitness.com/blog/ Jerry Hill's CrossFit Oldtown Alexandria, Virginia Alexandria&rsquo;s First CrossFit Program Angie - 100 pullups, 100 pushups, 100 abmat situps, 100 air squats