Traditional Archery Tips: How to Practice with Stretch Bands

This is probably one of the most underrated tools for the trad archer. Even Olympic-level shooters use stretch bands, and you should too. They can be made in any number of ways, but a basic therapy band that gives you some flexible resistance is all you need. It allows you to simulate draw weight and develop your shot, without holding up the weight of a bow, and as a bonus, you can take it anywhere. It’s not for building strength, but for working on all the intricacies of your shot.

Find more tips on shooting a traditional bow here: https://www.outdoorlife.com/traditional-archery-101-how-to-get-started