Ajwain Seeds Benefits || Ajwain ke fayde in urdu
- 5 years ago
Ajwain Seeds Benefits || Ajwain ke fayde in urdu
Benefits Of Ajwain (Carom Seeds) And Its Side Effects
Apart from adding flavours to our dishes, ajwain serves several other health benefits, such as; it helps to maintain our digestive health, it treats common cold, it is good for ear and toothache, it can lessen greying of hair, it eases the pain due to Arthritis, it helps in curing constipation, helps in treating pain due to kidney disorders, helps in treating asthma, helps in treating excessive bleeding and irregular menses, and also reduces body weight.Ajwain (Carom Seeds)
Ajwain seeds are derived from a herb plant of family Apiaceae. They are oval in shape and are highly aromatic. They vary from slightly green to brown in color. It tastes bitter and pungent, somewhat like oregano.
Nutritional Value of Ajwain (Carom Seeds)
Ajwain seeds and its oil have a lot of nutritional value, which is as follows; Protein – 17.1%, Fats – 21.8%, Minerals – 7.8%, Fibre – 21.2%, Carbohydrate – 24.6%. It also comprises of calcium, potassium, sodium, phosphorus, thiamine, iron, niacin. Hydrolysis of ajwain seeds yields an essential oil consisting of Thymol, gamma - terpinene, p – cymene as well as 20% trace compounds.( predominantly terpenoids).Improves digestive health
Ajwain gives instant relief from acidity and indigestion. The enzymes in ajwain facilitate the release of gastric juices, thus improving the digestive functions. Ajwain if taken with the small quantity of salt and warm water solves indigestion problems.
Helps in curing common cold
Ajwain helps in clearing nasal blockage by discharging the mucus easily. Chewing ajwain with lukewarm water helps in curing a cold. Ajwain powder taken in a clean cloth if inhaled frequently cures a migraine headache. Ajwain is also good for curing asthma and bronchitis.
Relief from ear and toothach
To get relief from earaches, two drops of ajwain oil are enough. And to cure a toothache, gargle with lukewarm water combined with 1 teaspoon ajwain and salt.
Lessen greying of hairs
Ajwain helps in lessening premature greying of hairs. Cook curry leaves + dry grapes + ajwain in a cup of water and drinks the mixture every day to prevent pre maturation of hairs.
Relief from Arthritis pain
Ajwain has antibiotic properties, thus helping in reducing redness and combat inflammation. They also have anesthetic properties that give relief from pain and swelling. Apply the paste of crushed ajwain seeds to joints or soak in a tub of warm water with the hand full of ajwain seeds in it to get relief.
Helps in treating excessive Bleeding and irregular menses
Drinking Oma water helps in curing problems of indigestion for pregnant women by cleaning the uterus and also solves the issues of irregular periods. Oma water is prepared by boiling 2 spoons of roasted ajwain in water.
Treating pain due to kidney disorders
Ajwain when mixed with honey and vinegar and used for 10 days, dissolves kidney stones that ultimately remove with urine
Benefits Of Ajwain (Carom Seeds) And Its Side Effects
Apart from adding flavours to our dishes, ajwain serves several other health benefits, such as; it helps to maintain our digestive health, it treats common cold, it is good for ear and toothache, it can lessen greying of hair, it eases the pain due to Arthritis, it helps in curing constipation, helps in treating pain due to kidney disorders, helps in treating asthma, helps in treating excessive bleeding and irregular menses, and also reduces body weight.Ajwain (Carom Seeds)
Ajwain seeds are derived from a herb plant of family Apiaceae. They are oval in shape and are highly aromatic. They vary from slightly green to brown in color. It tastes bitter and pungent, somewhat like oregano.
Nutritional Value of Ajwain (Carom Seeds)
Ajwain seeds and its oil have a lot of nutritional value, which is as follows; Protein – 17.1%, Fats – 21.8%, Minerals – 7.8%, Fibre – 21.2%, Carbohydrate – 24.6%. It also comprises of calcium, potassium, sodium, phosphorus, thiamine, iron, niacin. Hydrolysis of ajwain seeds yields an essential oil consisting of Thymol, gamma - terpinene, p – cymene as well as 20% trace compounds.( predominantly terpenoids).Improves digestive health
Ajwain gives instant relief from acidity and indigestion. The enzymes in ajwain facilitate the release of gastric juices, thus improving the digestive functions. Ajwain if taken with the small quantity of salt and warm water solves indigestion problems.
Helps in curing common cold
Ajwain helps in clearing nasal blockage by discharging the mucus easily. Chewing ajwain with lukewarm water helps in curing a cold. Ajwain powder taken in a clean cloth if inhaled frequently cures a migraine headache. Ajwain is also good for curing asthma and bronchitis.
Relief from ear and toothach
To get relief from earaches, two drops of ajwain oil are enough. And to cure a toothache, gargle with lukewarm water combined with 1 teaspoon ajwain and salt.
Lessen greying of hairs
Ajwain helps in lessening premature greying of hairs. Cook curry leaves + dry grapes + ajwain in a cup of water and drinks the mixture every day to prevent pre maturation of hairs.
Relief from Arthritis pain
Ajwain has antibiotic properties, thus helping in reducing redness and combat inflammation. They also have anesthetic properties that give relief from pain and swelling. Apply the paste of crushed ajwain seeds to joints or soak in a tub of warm water with the hand full of ajwain seeds in it to get relief.
Helps in treating excessive Bleeding and irregular menses
Drinking Oma water helps in curing problems of indigestion for pregnant women by cleaning the uterus and also solves the issues of irregular periods. Oma water is prepared by boiling 2 spoons of roasted ajwain in water.
Treating pain due to kidney disorders
Ajwain when mixed with honey and vinegar and used for 10 days, dissolves kidney stones that ultimately remove with urine