Here are five ways, but it really all boils down to stretching your brain by learning new things:
Become a renaissance man. Or woman. ...
Play the brain game Dual N-Back. Do this 20 minutes a day. ...
Do regular high cardio exercise. ...
Learn an instrument. ...
Buy the book Boost Your IQ by Carolyn Skitt, and play all the games.
Become a renaissance man. Or woman. ...
Play the brain game Dual N-Back. Do this 20 minutes a day. ...
Do regular high cardio exercise. ...
Learn an instrument. ...
Buy the book Boost Your IQ by Carolyn Skitt, and play all the games.
Category
📚
Learning