The Free Self-Care You Should Be Doing Right Now
- 5 years ago
Self care culture is currently super popular. Companies are pushing bath bomb and adult coloring books.
Lifehacker, however, recently listed the free and reasonable self care people should actually be doing.
They said you should feed yourself healthy food, so you don't crave junk food.
They also said you should make your exercise goals realistic.
Finally, checking-in on a friend every once in awhile and letting someone check in on you is great.
Lifehacker, however, recently listed the free and reasonable self care people should actually be doing.
They said you should feed yourself healthy food, so you don't crave junk food.
They also said you should make your exercise goals realistic.
Finally, checking-in on a friend every once in awhile and letting someone check in on you is great.