• 5 years ago
GB rower Matthew Tarrant shares his tips for getting back into training after some time off the indoor rowing machine.

Looking for a great workout to get you started on the rowing machine? Check out our Go Row Indoor 20 minute workout video on our channel, which is perfect for everyone from complete beginners to rowing pro's (like Matthew).

For more indoor rowing top tips from rowing pro's sent straight to your inbox each month sign up for the #GoRowIndoor newsletter https://goo.gl/PD6HUa

Check out more from Matthew on his YouTube channel https://www.youtube.com/channel/UCXj7AgSHRAdV2av2xe4Y3uA

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