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Although strength should be seen as a last resort when climbing, it is useful to have some in reserve for when you really need it, and thats why its important to train it. Of course we should strive to climb with a smooth technical style when climbing, however its possible that we can get ourselves in situations where we need static strength to get us to the next hold.
More information on Catalyst Climbing: http://bit.ly/2CU7Zuw
Training For Static Strength | Catalyst Climbing Training Ep.2
Although strength should be seen as a last resort when climbing, it is useful to have some in reserve for when you really need it, and thats why its important to train it. Of course we should strive to climb with a smooth technical style when climbing, however its possible that we can get ourselves in situations where we need static strength to get us to the next hold.
More information on Catalyst Climbing: http://bit.ly/2CU7Zuw
Training For Static Strength | Catalyst Climbing Training Ep.2
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