10 Foods That Make You Look 10 Years Younger
- 6 years ago
www.improveyourvitality.com
Banana: Banana is a good source of vitamin B that heals damaged skin and regenerates cells quickly.
Green tea: Green tea is an antioxidant, meaning that it aids in preventing and repairing the damage done by oxidation, which breaks down skin cells.
Olive oil: Olive oil is rich in vitamin E that helps in treats dryness, collagen destruction and fine line. It also strengthens the skin barrier.
Papaya: Papaya contains vitamin C that helps in collagen production and it also prevents skin discolouration.
Grape seed: Grape seed helps fight wrinkles and reduces damage caused by free radicals.
Turmeric: This anti-inflammatory speeds up the wound healing process. It also reduced skin damage caused due to sun exposure than makes skin look old.
Jojoba oil: This wonder oil has hydrating properties and contains vitamin E, vitamin B complex, silicon, chromium, copper and zinc. The antioxidants in it smoothens fine lines and wrinkles.
Pomegranate: This delicious fruit contains keratinocytes that helps stimulate the production of collagen and elastin in skin, helping to preserve its volume and tone.
Sunflower seeds: This in another remarkable anti-aging ingredient and a Vitamin E and selenium powerhouse with very effective youth-enhancing qualities.
Berries: Strawberries, blueberries, cranberries and mulberries are rich in antioxidants and vitamin C that keep get radiant and glowing skin.
Banana: Banana is a good source of vitamin B that heals damaged skin and regenerates cells quickly.
Green tea: Green tea is an antioxidant, meaning that it aids in preventing and repairing the damage done by oxidation, which breaks down skin cells.
Olive oil: Olive oil is rich in vitamin E that helps in treats dryness, collagen destruction and fine line. It also strengthens the skin barrier.
Papaya: Papaya contains vitamin C that helps in collagen production and it also prevents skin discolouration.
Grape seed: Grape seed helps fight wrinkles and reduces damage caused by free radicals.
Turmeric: This anti-inflammatory speeds up the wound healing process. It also reduced skin damage caused due to sun exposure than makes skin look old.
Jojoba oil: This wonder oil has hydrating properties and contains vitamin E, vitamin B complex, silicon, chromium, copper and zinc. The antioxidants in it smoothens fine lines and wrinkles.
Pomegranate: This delicious fruit contains keratinocytes that helps stimulate the production of collagen and elastin in skin, helping to preserve its volume and tone.
Sunflower seeds: This in another remarkable anti-aging ingredient and a Vitamin E and selenium powerhouse with very effective youth-enhancing qualities.
Berries: Strawberries, blueberries, cranberries and mulberries are rich in antioxidants and vitamin C that keep get radiant and glowing skin.