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It's time for the final part of our training series with climbing Physio Pablo Scorza. Stretching is vital to ensure your body is ready for the crag. We look at ways of opening up the upper body using an exercise ball.
Check out Pablo’s website: http://pabloscorza.com/
Join the Rockbusters for an adventure: http://bit.ly/2I6eb11
Get Loose To Climb Hard | Climbing Daily Ep.1152
It's time for the final part of our training series with climbing Physio Pablo Scorza. Stretching is vital to ensure your body is ready for the crag. We look at ways of opening up the upper body using an exercise ball.
Check out Pablo’s website: http://pabloscorza.com/
Join the Rockbusters for an adventure: http://bit.ly/2I6eb11
Get Loose To Climb Hard | Climbing Daily Ep.1152
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Sport