Have you ever thought about how much sleep do we really need to be healthy? Most of us find it really hard to wake up for school or office. When the alarm goes off, we wished to conk the clock off the table so that it would stop ringing. Be it the freezing temperature outside or a late night caper, there are many reasons why we love staying under the warm quilt. But what if you actually decided to never get out of bed, just like princess Rapunzel? Well, all we can say about this is that you’d quickly regret your decision. Why? Let’s find it out ourselves.
Number 7. Bedsores
Number 6. Muscular Atrophy And Decreased Bone Density
Number 5. Cardiovascular Problems
Number 4. Increased Risk Of Getting Pneumonia
Number 3. Digestion And Excretion Problems
Number 2. Metabolism And Hormonal System
Number 1. Psychological Changes In The Brain
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Lifestyle