International Yoga Day 2018: What To Eat Before And After Practicing Yoga | Boldsky

Did you know that the foods that you eat prior to your yoga sessions and post that play a major role in determining your health? Well, according to yogic principles, you should eat like a yogi if you are following a yoga diet. Here in this video we reveal you the details on what we mean with a yoga diet! Check it out and for more interesting videos on lifestyle, beauty, health and even astrology related videos, you can subcribe to our channel, Boldsky.