Released by IMC Vision in 2002.
Presented by Lucy Knight
Exercise Balls are the latest - and most fun - way to build all-round strength and flexibility for your body and improve your posture.
Whether for rehabilitation, cardiovascular workouts, core stability, or muscle strengthening and toning, Exercise Balls are now an essential aid for many health and fitness professionals.
Exercise Balls are fun and simple to use for men and women of all ages and fitness levels.
This 30-minute video, brought to you by exclusively by Kellogg's Special K, includes exercises from the original IMC Vision's Gym Ball workout Video to help you on your way. So just follow the simple exercises on this video and set ball rolling to an all round better body, with Kellogg's Special K.
All Rights belong to IMC Vision.
Presented by Lucy Knight
Exercise Balls are the latest - and most fun - way to build all-round strength and flexibility for your body and improve your posture.
Whether for rehabilitation, cardiovascular workouts, core stability, or muscle strengthening and toning, Exercise Balls are now an essential aid for many health and fitness professionals.
Exercise Balls are fun and simple to use for men and women of all ages and fitness levels.
This 30-minute video, brought to you by exclusively by Kellogg's Special K, includes exercises from the original IMC Vision's Gym Ball workout Video to help you on your way. So just follow the simple exercises on this video and set ball rolling to an all round better body, with Kellogg's Special K.
All Rights belong to IMC Vision.
Category
đź“š
Learning