Egg and Dairy Free pancakes | How We Eat

  • 5 years ago
Making American style pancakes for kids with egg and dairy allergies? No problem! Emma (Free From Farmhouse) has got you covered. Check out how Emma and family make sure allergies don't stop them enjoying the food they love in this How We Eat.

Ingredients

- 270g flour
- 40g sugar
- 4tsp baking powder
- ½ tsp salt
- 300ml soy or rice milk
- 4tbsp vegetable oil
- 2tbsp water

Method

1. Combine the dry ingredients. Make a well in the middle and pour in wet ingredients.
2. Mix until just combined.
3. Spoon a ladleful of mixture onto a hot well oiled frying pan. Gently spread into a round.
4. If you are adding banana then place three or four slices on tops and cover with a light layer of mixture.
5. When the pancakes have bubbled all over, flip and cook the other side.

Tip: These freeze really well. Put in a plastic bag with a layer of greaseproof paper between each one. Take out the night before or put in oven on a low heat to defrost.

Big thank you to Emma - https://www.youtube.com/channel/UCZkC5-HT8O8p3Xycp0noUKw

Like this? Subscribe to the YouTube channel for more Mumsnet content. New videos every week: http://tiny.mn/1k47ooT

Want to get involved? Join the Mumsnet Influencers' network - just email us at influencers@mumsnet.com

Like Mumsnet on Facebook: https://www.facebook.com/mumsnet
Follow Mumsnet on Twitter: @mumsnettowers
Follow Mumsnet on Instagram: @mumsnet