Instantly Boost Self-Confidence: Survival Psychology

A few simple ways you can instantly and significantly boost your self-confidence no matter what the conditions! Good luck!\r
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1) Posture is everything\r
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2) Foot grounding technique\r
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3) Relieve upper body tension\r
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4) Abdominal breathing\r
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5) Cognitive behavioural strategies\r
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After the Collapse Series Playlist Here:\r
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Gear Review Playlist\r
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Interviews with Youtube Preppers\r
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