HAJIME NO IPPO TRAINING!!| Tough Like The Toonz: EP 17

from Zero to Hero, UnderDog to World Champion, Wimpy to Badass. Hajime no ippo is one of the most motivating inspiring anime shows for any kid who has ever been bullied, anyone who has ever wanted to train to get fit and and anyone who just wants to become a stronger individual and todays Tough Like Toonz will help get ya in Tip Top RIPPED fighting shape. SHOW ME YOUR FIGHTING SPIRIT!!\r
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Full WORKOUT: \r
Pull-ups 4 sets of 12-15\r
Dumbbell Curls 4 sets of 15\r
Dumbbell Bentover Rows 3 sets of 10-12\r
Plyo Pushups 4 sets of 20\r
Flutter Kicks 3 sets of 60 seconds\r
4 x 3 minute Rounds of Jump Rope\r
Run 3 miles as Fast as you can\r
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Boxing Portion:\r
Shadow Boxing 30 minutes\r
Heavy Bag Price 30 minutes\r
Check out TOUGH LIKE THE TOONZ Eps 1-16!\r
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Thank you to my Teacher the last 9 years Real Anime Training: \r
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Music By ProJect Zero: \r
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FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: \r
Twitter for Funny updates and Funny Tweets Also to see how I cook : \r
Instagram where model and show badass Fitness and Martial Art Skills Im learning: \r
If youd like to support me and help me and my fam out when I upload videos heres my \r
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices\r
@gmail.com