Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! BBRT #19 (Hindi / Punjabi)

  • 6 years ago
Training Shoulder requires both (technique and strength).\r
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In this tutorial we targeted shoulders from all angles to get you the extreme pump.\r
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Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.\r
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Aim for slow and quality reps!\r
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Make sure to share this video!\r
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