Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.\r
\r
Brookes Workout:\r
Hang Power Snatch\r
Ring Muscle Up\r
Toe to Bar\r
Burpee Box Jump\r
Hang Power Clean\r
Handstand Pushups\r
Assault Bike\r
Handstand Walk\r
\r
Music: \r
House Mix Tabata\r
by Tabata Songs\r
\r
Filmed at CrossFit The Swamp. Swampscott, MA.
\r
Brookes Workout:\r
Hang Power Snatch\r
Ring Muscle Up\r
Toe to Bar\r
Burpee Box Jump\r
Hang Power Clean\r
Handstand Pushups\r
Assault Bike\r
Handstand Walk\r
\r
Music: \r
House Mix Tabata\r
by Tabata Songs\r
\r
Filmed at CrossFit The Swamp. Swampscott, MA.
Category
📺
TV