Want to lift your butt, round it out, and also slim your thighs at the same time? This equipment free Pilates butt workout will leave your glutes so sore that you wont even UNDERSTAND. \r
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♥ Get all my workout calendars and read my blog: \r
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♥ Get the Blogilates App FREE in the App Store or Google Play Store!\r
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♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: \r
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♥ INSTAGRAM: @Blogilates \r
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♥ FB: \r
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♥ TWITTER: \r
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Casseys unique format, POP Pilates© which launched on Youtube in new, has become a live class that can be taken at every 24 Hr Fitness gym in the US. Shes the author of the best-selling book, Hot Body Year Round and is the designer of her own ivewear line.\r
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DISCLAIMER:\r
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Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.\r
\r
You should be in good physical condition and be able to participate in the exercise.\r
\r
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these ivities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of ion, known or unknown, arising out of Blogilates and oGorgeous Inc.s negligence.
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♥ Get all my workout calendars and read my blog: \r
\r
♥ Get the Blogilates App FREE in the App Store or Google Play Store!\r
\r
♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: \r
\r
♥ INSTAGRAM: @Blogilates \r
\r
♥ FB: \r
\r
♥ TWITTER: \r
\r
\r
******\r
\r
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Casseys unique format, POP Pilates© which launched on Youtube in new, has become a live class that can be taken at every 24 Hr Fitness gym in the US. Shes the author of the best-selling book, Hot Body Year Round and is the designer of her own ivewear line.\r
\r
***\r
DISCLAIMER:\r
\r
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.\r
\r
You should be in good physical condition and be able to participate in the exercise.\r
\r
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these ivities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of ion, known or unknown, arising out of Blogilates and oGorgeous Inc.s negligence.
Category
📺
TV