Tighten and Tone your Arms with these 5 Tricep and Arm Exercises
Do you have flabby arms and want to know how to tighten and tone them fast? In thisof Q&A Thursday I share 5 exercises that will tighten and tone your arms. \r
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Repeat each exercise 20 times (using a weight where the last few reps are HARD) and repeat all 5 exercises 3 times and I GUARANTEE youll see the difference FAST \r
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xxoo Your Coach and Biggest Cheerleader - Christina \r
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Discover your body type and the BEST weight loss program for you!\r
Get a free metabolic analysis here: \r
\r
Want to work with me one-on-one? Fill out a profile here: \r
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Instagram: \r
Facebook: \r
Pinterest:
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Repeat each exercise 20 times (using a weight where the last few reps are HARD) and repeat all 5 exercises 3 times and I GUARANTEE youll see the difference FAST \r
\r
xxoo Your Coach and Biggest Cheerleader - Christina \r
\r
Discover your body type and the BEST weight loss program for you!\r
Get a free metabolic analysis here: \r
\r
Want to work with me one-on-one? Fill out a profile here: \r
\r
Instagram: \r
Facebook: \r
Pinterest:
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