Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry Indian Style

Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry Indian Style\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Origin\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry- authentic dish fish tamarind curry from south India is ancient dish prepared using roasted aromatic spices which has its own flavor and health benefits.This is my grandmas special recipe.Variety of dishes can be prepared with this ingredients, for vegetarians with addition of vegetables, eggplant,drumstick,black beans.its very delicious and yummy taste.Simple to prepare. \r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry - Spices and cooking method\r
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Fish curry is prepared using south Indian style of cooking.This is my version of cooking. Fish curry is prepared using fresh curry powder,which has been explained the video.The fish is cooked with the spices,shallots,garlic,tomato and tamarind. Adding coconut is optional.Fish curry preparing with sesame oil gives more taste and richness.For coconut based fish curry (no tamarind) coconut oil preferable.I have done 22 types of fish fry and curry recipes.you can watch recipe videos in my site. Each recipe is unique in its texture and delicious in taste.\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry - Nutritional health benefits\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry - The rich calcium content in the fish also helps to normalize heartbeat and regulate blood pressure.Tilapia fortifies the immune system,good amounts of vitamins B12 and selenium,helpful in the treatment of cancer.To reduce the risk of heart disease, it is recommended that two servings of oily fish are included in the diet each week.\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry- Tamarind is rich in tartaric acid. Tartaric acid gives a sour taste to food but is also a very powerful antioxidant.It helps the body protect from harmful free radicals.it is also rich in many vital vitamins, including thiamin, vitamin A, folic acid, riboflavin, niacin, and vitamin-C. Much of these vitamins plays antioxidant, and co-for functions for enzyme metabolism inside the body.\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry - Serving method\r
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Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry is the great dish can be served either for lunch or dinner. Fish Curry - Indian Fish Curry - Simple Fish Curry can be served as a main course with rice or side dish for idli or dosa. Fish Curry - Indian Fish Curry - Simple Fish Curry is the perfect dish to prepare for small close family gatherings /friends. Fish Curry - Indian Fish Curry - Simple Fish Curry absorbs all the spices and tamarind and tastes excellent on the following day /next day.Grandmas Fish Curry - Tilapia Fish Curry - Fish Curry - Indian Fish Curry - Simple Fish Curry is must recipe, just try it and enjoy the taste.\r
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Tilapia Fish Curry Ingredients\r
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Tilapia Fish - 750 gms\r
Tamarind diluted water- 300 ml\r
Shallots - 10\r
Green Chillies -4\r
Tomatoes-2\r
Garlic cloves-10\r
Turmeric powder-1/4tsp\r
Salt to taste\r
Oil\r
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For Tempering/Tadka\r
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Mustard seeds -1/2tbsp\r
Urad Dal -1/2 tbsp\r
Hing-1 pinch\r
Curry leaves few\r
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Garnishing\r
Coriander Leaves few\r
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For the Grinding\r
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Red Chillies -15\r
Coriander seeds - 5tbsp\r
Mustard seeds -1/2tbsp\r
Urad dal -1//2tbsp\r
Methi seeds - 1/4tbsp\r
Pepper - 1/4tbsp\r
Cumin seeds- 2tbsp\r
Curry leaves few\r
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Preparation method:\r
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Wash and clean the fish steaks with salt and turmeric.\r
Heat oil in a pan, add the ingredients that kept for grinding and roast it till it gets nice aroma.\r
Add the roasted spices to a blender, and make a fine paste.\r
Heat oil in a pan, add mustard seeds, Urad dal, hing and curry leaves.\r
Add green chillies and saute it\r
Add chopped onions and saute it.\r
Add garlic cloves and saute it\r
Add chopped tomatoes and saute it\r
Add tamarind water , ground masala paste, turmeric and salt.\r
Mix it well and cook it in a high flame for few mins \r
Once its boiled add fish pieces and cook it in a medium flame for 8 mins.\r
Add coriander leaves aaand switch off the flame.\r
Serve it hot with rice, idli or dosa