Anterior Pelvic Tilt | New Ideas on How to RELAX the Iliospoas

The iliospoas is a tough muscle to release, but in this video I show you some new ideas that will help you.\r
Free APT Workout: \r
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OLDER VID ON PSOAS: \r
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GLUTE WORKOUT: \r
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SERVICES AND PROGRAMS:\r
★ COACHING: \r
★ Intelligent Strength Program: \r
★ Neuromuscular Warm Up (launch sequence): \r
★ Clean Eating Plan (for women): \r
★ Inflammation Solution: \r
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SOCIAL MEDIA LINKS:\r
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