Calisthenics Workout Routines - FULL BODY GUIDE (incl. Warm up/Alternatives/Progression)

  • hace 6 años
Calisthenics intermediate Workout Routines with Exercises for FULL Body. Complete Workouts incl. Warm Up & Progression \r
Methods. Intermediate Level generally but also some Basics & Advanced.\r
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See also the previous Video: BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide - Exercises & Routines \r
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Music used: Dance of the Pixies by Jens Kiilstofte\r
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Licensed under Creative Commons Attribution 4.0 International\r
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See categorized workouts and workouts for all muscle groups on the channel.\r
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Kris Karlsson\r

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