Vegan Corn Meal Pizza Recipe [Low Fat, Gluten Free, No Salt or Oil]
- 6 years ago
Anjis back in the HHV kitchen for another healthy recipe demo! An informal Facebook poll on what Instagram meal you most wanted her to demo lead to todays ; the ever popular Vegan Pizza! \r
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This pizza is low fat, salt free, oil free, gluten free and dairy free with no cheese substitutes - but its not lacking in flavor or substance. With a thick corn meal crust and loads of veggies (and technically, fruit.) plus some key herbs, this unique pizza is satisfying and healthy, too. And honestly, its pretty darned easy to make! Name your fave toppings in the comments below :D\r
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INGREDIENTS:\r
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Crust:\r
2 cups organic corn meal\r
4 cups water\r
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Sauce:\r
1.5 to 2 cups organic tomato sauce\r
1/5 lemon, juiced\r
1 tsp mixed herb blend (Italian herb mix, preferably)\r
1/2 tsp dried basil\r
Black pepper to taste\r
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Toppings (your choice!):\r
Arugula or Spinach julienned if not baby leaves\r
Tomatoes sliced or diced\r
Mushrooms sliced or diced (I used Crimini)\r
Broccoli sliced\r
Bell pepper sliced or diced (I used Red)\r
Olives sliced (I used raw Botija olives)\r
Fresh Basil julienned\r
Avocado sliced or diced (I used Zutano)\r
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See more vegan food photos on our Instagram account: \r
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MUSIC: \r
Anji Bee Love Me Leave Me (Daniel Knoxville Glamhouse Mix) from Love Me Leave Me Remixes available at \r
Save 10% off ANYTHING on Anjis Bandcamp page when you use discount code YouTube\r
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CONNECT:\r
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Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!
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This pizza is low fat, salt free, oil free, gluten free and dairy free with no cheese substitutes - but its not lacking in flavor or substance. With a thick corn meal crust and loads of veggies (and technically, fruit.) plus some key herbs, this unique pizza is satisfying and healthy, too. And honestly, its pretty darned easy to make! Name your fave toppings in the comments below :D\r
\r
INGREDIENTS:\r
\r
Crust:\r
2 cups organic corn meal\r
4 cups water\r
\r
Sauce:\r
1.5 to 2 cups organic tomato sauce\r
1/5 lemon, juiced\r
1 tsp mixed herb blend (Italian herb mix, preferably)\r
1/2 tsp dried basil\r
Black pepper to taste\r
\r
Toppings (your choice!):\r
Arugula or Spinach julienned if not baby leaves\r
Tomatoes sliced or diced\r
Mushrooms sliced or diced (I used Crimini)\r
Broccoli sliced\r
Bell pepper sliced or diced (I used Red)\r
Olives sliced (I used raw Botija olives)\r
Fresh Basil julienned\r
Avocado sliced or diced (I used Zutano)\r
\r
See more vegan food photos on our Instagram account: \r
\r
MUSIC: \r
Anji Bee Love Me Leave Me (Daniel Knoxville Glamhouse Mix) from Love Me Leave Me Remixes available at \r
Save 10% off ANYTHING on Anjis Bandcamp page when you use discount code YouTube\r
\r
CONNECT:\r
\r
\r
\r
\r
Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!